Personal Health Assessment paper SCI 100 Paradigms of Health

There atomic number 18 six dimensions of sanitaryness and health according to the school textual matter ?Core Concepts of wellness? by Paul M. Insel and Walton T. Roth. These dimensions are fleshly wellness, Emotional Wellness, clever Wellness, Spiritual Wellness, Interpersonal and Social Wellness, and environmental or temperamental Wellness. Health and Wellness is a comparatively new concept. As stated in the text ?A century ago, raft considered themselves lucky just to survive adulthood. A child natural in 1900, for example, could only expect to make it about 47 years?. I think that Emotional, able and Social Wellness are the three dimensions of heath that are my strongest. I desire that the qualities associated with stimulated wellness help severalise my personal wellness lifestyle. These qualities include optimism, trust, self-esteem, self- bridal, self-confidence, self-control and satisfying relationships. The text states that maintaining emotional wellness re quires the ?monitoring and exploring of your thoughts and smellingings, identifying obstacles to emotional well-being, and finding solutions to emotional problems?. Personally, I timber that I possess the qualities of emotional wellness and I smack that I have a wide understanding on how my emotions manifest and evolve. I believe that my emotional wellness is present by my overall comfort and acceptance of my personal feelings. Intellectual wellness is another dimension of health that I feel is a personal strength.

The aspects of intellectual health include the bleakness to new ideas, a capacity to interrogato ry and think critically, the pauperism to m! aster new skills, as well as a sense of humor, creativity, and curiosity. I believe that I have a active mind and the exponent to learn, guess and store the utilizable information relating to intellectual health. I am comfortable with my minds ability to identify problems and find solutions. I believe that my intellectual wellness involves lifelong learning through some(prenominal) my formal education as... If you insufficiency to get a sound essay, order it on our website: OrderCustomPaper.com

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